With the end of the semester quickly approaching and final exams looming you may find that you’re feeling a little more stressed than usual. Many college students deal with an immense amount of stress during finals week. After all these exams usually weigh heavily on your final grade and you want to do your best. It can be challenging to juggle all of your coursework, your social life, your job and then find the time to study! This can lead to you feeling an overwhelming amount of stress which can cause anxiety, self doubt and even depression.
Don’t worry though, we are here to help! There are actually many different ways in which you can handle this stress. Check out the infographic below for statistics on stress and tips and tricks to help you deal with it!
See? There are many different ways in which you can deal with your stress during finals. We hope that now you will have the knowledge to help you handle that stress during the upcoming final weeks of the semester. Do you know of any other ways to deal with stress during final exam time? Let us know in the comments below!
Image Courtesy of UBC Learning Commons